6.  Duing the ttack I feel something really bad is going to happen and I'm powerless to do anything to stop it.

Frequency

______________________________________________
12345

Level

______________________________________________
12345


   7. During these attacks my heart races and/or seems to skip             beats.
Frequency

______________________________________________
12345

Level

______________________________________________
12345




8.  I feel like I can't breath properly.

Frequency

______________________________________________
12345

Level

______________________________________________
12345



9. I tremble or shake.
Frequency

______________________________________________
12345

Level

______________________________________________
12345


10. During the attack I feel like I'm somehow not really in my body and /or the world seems different.
Frequency

______________________________________________
12345

Level

______________________________________________
12345







Copyright The Thorndon Clinic 2009

Thorndon
Panic Attack Explorer
Page 2