11. I get dizzy, light-headed unsteady or faint.
Frequency
______________________________________________
1
2345
2345Level
______________________________________________
12345
2345 12. During these attacks I either feel really cold and/or really hot.
Frequency
______________________________________________
12345
2345Level
______________________________________________
12345
234513. During the attacks parts of my body feel either/or numb or tingling.
Frequency
______________________________________________
12345
2345Level
______________________________________________
12345
234514. During the attack I feel like I'm being smothered or that I'm choking.
Frequency
______________________________________________
12345
2345Level
______________________________________________
12345
234515. During the attack I feel I need to get away from where I am, to run for my life.
Frequency
______________________________________________
12345
2345Level
______________________________________________
12345
2345Copyright The Thorndon Clinic 2009
Thorndon
Panic Attack Explorer
Page 3
